Maybe you can relate to this: you want to (or have to) do something quite challenging, which you haven't done ever before. And you get in your own way. You know you are probably able to pull it off, but something is just holding you back. For instance, your self-confidence is just lacking a bit of spark at the moment. Or you’ve recently made a mistake, in public or otherwise, which has made you a little more insecure and vulnerable. Whatever the case: you need a boost in your mental game…if you want to do that one brave thing. Here’s to get this show on the road.

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